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💫 Reiki isn’t just hands-on healing — it’

💫 Reiki isn’t just hands-on healing — it’s also a way of living.

At the heart of this gentle, ancient practice are the 5 Reiki Precepts:
🌿 Just for today, I will not be angry
🌿 Just for today, I will not worry
🌿 Just for today, I will be grateful
🌿 Just for today, I will do my work honestly
🌿 Just for today, I will be kind to all living things

We don’t aim to be perfect every day —
But just for today… we can soften.

🌸 When you feel stress rising — come back to breath and gratitude.
🌸 When the future feels heavy — come back to the now.
🌸 When anger bubbles — can you meet it with gentleness?

These precepts help restore harmony to your body, mind, and spirit — and during your Reiki session, we hold space for exactly that.

Come experience what it feels like to return to peace — even just for today.

💬 Curious about Reiki? DM me “PEACE” and I’ll guide you gently. Or book your first session via the link in bio 🌙

📍South Australia, Mondays
📍Seaford Meadows (home studio)
📍Myponga (shop front studio located within Aura by Shara)

#reikitherapy #energetichealing #southaustraliawellness #energyreset #womenshealing #spiritualcare #sacredenergy #reikiforburnout #mypongareiki #healingformums #reikirest #groundyourenergy #reikipractitionerSA #seafordmeadowsreiki #seafordreiki

You gave your all. Now let yourself receive. She

You gave your all. Now let yourself receive.

She gave the best parts of herself to everyone else.
She rarely asked for anything in return.
She kept it all running, all together, all afloat…
✨ And somewhere along the way, she forgot what it felt like to be held.

If that sounds like you — this post is your permission slip to finally receive.

Facials. Massages. Reiki.
My spaces in Seaford Meadows and Myponga are designed for women who are tired of being last on the list.

💐 Mother’s Day has passed — but your care doesn’t need a date.
Come fill your cup. Come back to you.

📍South Australia, Mondays
📍Seaford Meadows (home studio)
📍Myponga (shop front studio located within Aura by Shara)

Send me “MOTHER ME” or book directly via the link in my bio. You deserve this — now and always. 🤍

#mypongabeauty #mypongafacials #seafordmeadowsskincare #facialsformums #seafordmeadowsfacials #seafordmeadowsbeauty #mypongarelaxation #soulsoftening #womensretreat #seafordmeadowsmassage #mypongamassage #massageformums #massagefacialreiki #mypongareiki #seafordmeadowsreiki #reikitherapist

Here’s what’s actually causing your dry, dull

Here’s what’s actually causing your dry, dull skin…

You’ve been moisturizing, hydrating, exfoliating — and yet your skin still feels dull, tight, or rough?

Here’s the truth:
💡 It’s not about more products. It’s about the health of your skin barrier.

If your barrier is damaged (from over-exfoliating, too-hot water, stress, or poor product choices), your skin won’t retain hydration — no matter what you put on top.

This is why my facials focus on barrier repair first — so your glow lasts, and your skin becomes truly resilient.

💆‍♀️ Want to know what your barrier is telling you? Come in for a consult facial.
📍 South Australia
📍 Seaford Meadows (home studio)
📍 Myponga (located within Aura by Shara)

DM “Barrier Babe” or tap the link in bio to book your skin healing ✨

#facialsformums #mypongafacials #seafordmeadowsfacials #mypongabeauty #seafordmeadowsbeauty #antiagingskin #mypongaskincare #skinbarrierhealth #seafordmeadowsskincare

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